Is it time to check back in with yourself to create healthy habits with nutrition and training?
Get involved with the 8 week challenge and surround yourself with an incredible community of like-minded people with weekly group adventures and the chance to win a $5000 travel voucher and more!
Here’s what you can expect:
Information night
Stop by one of our information evenings on to get a rundown on the Challenge.
In the Gold’s Gym Classroom – 30th August, 2nd September and 5th September.
Preparation – 21st – 23rd September
Set yourself up for success with an Inbody scan, before photos & Nutrition seminar. You’ll also set your goals for the 8 weeks and complete a fitness assessment. At the Nutrition seminar, it will be an interactive session where you’ll learn all about macros and tracking, high & low GI foods, eating for your goals and food swaps.
Key Dates – Week 1-8 23rd September – 17th November
Each week there will be a group activity. Think hiking, indoor sports, boot camp, obstacle course at Inflatable World and more!
Post Challenge week – 18th November – 22nd November
On the week following the conclusion of the challenge, measure your progress and success with a final check-in body scan, after photos.
Then celebrate with the entire crew at the fully catered Gala Event on the 22nd November where we announce the winner!
Prizes
There is over $10,000 in prizes up for grabs with the overall winner scoring themselves a $5000 travel voucher!
Standard Package
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Access to Online Community
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Fitness Assessment
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Before & After Scans, photos & Measurements
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Eligible for Prize Pool
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Exclusive PT Lead classes
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Outdoor Bootcamps
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Gala Dinner
Premium Package
-
Access to Online Community
-
Fitness Assessment
-
Before & After Scans, photos & Measurements
-
Eligible for Prize Pool
-
Exclusive PT Lead classes
-
Outdoor Bootcamps
-
Gala Dinner
-
Free PT Session
-
Challenge shirt
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Personalised app access
-
Mid point Inbody Scan
Premium Package
-
Access to Online Community
-
Fitness Assessment
-
Before & After Scans, photos & Measurements
-
Eligible for Prize Pool
-
Exclusive PT Lead classes
-
Outdoor Bootcamps
-
Gala Dinner
-
Free PT Session
-
Challenge shirt
-
Personalised app access
-
Mid point Inbody Scan
-
Myzone Belt