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Gold's Gym Toowoomba

8 Week Challenge

23rd september - 22nd November
Is it time to check back in with yourself to create healthy habits with nutrition and training?

Get involved with the 8 week challenge and surround yourself with an incredible community of like-minded people with weekly group adventures and the chance to win a $5000 travel voucher and more!

Win a $5000 travel voucher!
Total prize pool $10,000!
Here’s what you can expect:

Information night

Stop by one of our information evenings on to get a rundown on the Challenge.
In the Gold’s Gym Classroom – 30th August, 2nd September and 5th September.

Preparation – 21st – 23rd September

Set yourself up for success with an Inbody scan, before photos & Nutrition seminar. You’ll also set your goals for the 8 weeks and complete a fitness assessment. At the Nutrition seminar, it will be an interactive session where you’ll learn all about macros and tracking, high & low GI foods, eating for your goals and food swaps.


Key Dates – Week 1-8 23rd September – 17th November

Each week there will be a group activity. Think hiking, indoor sports, boot camp, obstacle course at Inflatable World and more!


Post Challenge week – 18th November – 22nd November

On the week following the conclusion of the challenge, measure your progress and success with a final check-in body scan, after photos.


Then celebrate with the entire crew at the fully catered Gala Event on the 22nd November where we announce the winner! 

Prizes
There is over $10,000 in prizes up for grabs with the overall winner scoring themselves a $5000 travel voucher!

Standard Package

8 Week Challenge
  • Access to Online Community
  • Fitness Assessment
  • Before & After Scans, photos & Measurements
  • Eligible for Prize Pool
  • Exclusive PT Lead classes
  • Outdoor Bootcamps
  • Gala Dinner

Premium Package

8 Week Challenge
  • Access to Online Community
  • Fitness Assessment
  • Before & After Scans, photos & Measurements
  • Eligible for Prize Pool
  • Exclusive PT Lead classes
  • Outdoor Bootcamps
  • Gala Dinner
  • Free PT Session
  • Challenge shirt
  • Personalised app access
  • Mid point Inbody Scan

Premium Package

8 Week Challenge
  • Access to Online Community
  • Fitness Assessment
  • Before & After Scans, photos & Measurements
  • Eligible for Prize Pool
  • Exclusive PT Lead classes
  • Outdoor Bootcamps
  • Gala Dinner
  • Free PT Session
  • Challenge shirt
  • Personalised app access
  • Mid point Inbody Scan
  • Myzone Belt

8 week challenge

register your interest

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