Power Up With 24/7 Access To Our Exclusive Power-Lifting Zone
Gold’s Power is an unrivalled powerlifting zone, a world-class facility like no other. This exclusive zone is reserved for Power members only, with 24/7 access to the space. Get access to industry-leading combo racks and barbells by Goliath, lifting platforms, calibrated weight plates and powerlifting accessories – you won’t find this top-of-the-line equipment anywhere else.
This no-lock-in membership has been tailored to include Power Hour sessions that cater to your unique competency level, whether you’re a seasoned lifter or just starting out. And for our incredible female members, we’ve also introduced a Ladies That Lift class, providing a supportive and empowering environment for you to thrive in.
Power Hour
Daily sessions included in all memberships
Ladies Only Classes
Classes just for women if you prefer to train that way
Learn The Fundamentals
How to train with free weights, the big '3' and more
Master Your Technique
Train with the best so you can be the best
Learn Training Fundamentals, Technique & Movement Efficiency
How to train with free weights
Compound movements
How to Squat, Bench and deadlift
Benefits of pre-exercise mobility
Technique adjustment specific to each person
Tailored coaching on any area you wish to focus on
Understand how the ‘Big 3’ carry over to all forms of training including hinge, push, pull and squat patterns