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Gold's Gym trainer motivating a group of women

Gold's Gym Rockingham

Welcome to the strongest family in fitness.

Whatever your fitness goal, we’re with you every step of the way. At Gold’s Gym Rockingham you’ll find everything you need under the one roof.

Open Hours

Monday 24hrs
Tuesday 24hrs
Wednesday 24hrs
Thursday 24hrs
Friday 24hrs
Saturday 24hrs
Sunday 24hrs
Monday 8:00am – 8:00pm
Tuesday 8:00am – 8:00pm
Wednesday 8:00am – 8:00pm
Thursday 8:00am – 8:00pm
Friday 8:00am – 6:00pm
Saturday 7:00am – 1:00pm
Sunday 8:00am – 12:00pm
Monday 8:45am – 11:30am, 4:45pm – 7:30pm
Tuesday 8:45am – 11:30am, 4:45pm – 7:30pm
Wednesday 8:45am – 11:30am, 4:45pm – 7:30pm
Thursday 8:45am – 11:30am, 4:45pm – 7:30pm
Friday 8:45am – 11:30am
Saturday 7:45am – 10:30am
Sunday N/A

Your starting point

Game on! Let’s get moving. Pick your starting point, and together we’ll start building your path to fitness success.

Club Features

Transform your life with state-of-the-art amenities, specialised small group training and frequent Bootcamp sessions tailored to your fitness needs. Team up with a certified personal trainer if you’re new or looking for more guidance. At Gold’s Gym Rockingham you can take advantage of our innovative digital tools and take your fitness further.

Treadmill Icon
Cardio Equipment
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Resistance Machines
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Free Weights
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Personal Training
dumbell kettlebell icons
Functional Training
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Boot Camp & Challenges
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Pro Shop
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Premium Locker Rooms
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Nutrition Coaching
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Sauna / Steam Room
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Kids Club
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Smoothie Bar