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Good as Gold's

The Gold's Gym Health & Fitness Podcast

Season 2

Episode 15
Jeff Myth is a five time Australian champion bodybuilder, an expert personal trainer, and the extremely passionate owner of Gold’s
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Episode 14
Corrective Culture was founded by two Sunshine Coast men who are passionate about optimising health the way nature intended it.
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Episode 13
‘The Resilience Shield’ was jointly developed by three SAS veterans. They combined what they learned in the Defence Force with
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Episode 12
Mark Daniels is a paracanoe and adaptive athlete passionate about pushing the limits and motivating others to do the same.
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Episode 11
Gabby Ward is an accredited practicing dietitian and an accredited sports dietician, working with CrossFit, weightlifting and powerlifting athletes. This
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Episode 10
Cooper Chapman is on a mission to change the way we approach mental health. He founded The Good Human Factory
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Episode 9
Meg Martin is a passionate athlete who founded ‘Megarun’ - a global running movement that is designed to show people
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Episode 8
Mariah Jean is an NBA double pro athlete who is breaking the stigma of the way female coaches are perceived
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Episode 7
Nick Weir is an internationally recognised powerlifter, an aspiring pro IFBB bodybuilder, a sports nutritionist, an online physique coach and
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Season 1

Episode 6
Getting into the SAS is just as much a mental challenge as it is physical, and Mark was determined he
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Episode 5
Sam Smith has been involved in the fitness industry since she was 16 and is passionate about working with clients
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Episode 4
Growing up, Matt loved all sports - he was the kid that wanted to do everything. His sheer determination, even
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Episode 3
When Mark Wales was young he wanted to join the military and lead a team in war. However, the reality
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Episode 2
So, do you think you have what it takes to be a ninja warrior? Ben Polson definitely does after competing
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Episode 1

Welcome to the Good as Gold’s Podcast by Gold’s Gym Australia!
In this episode, our hosts Emily Heazlewood and Callum O’Shea bring their unique perspectives and personal fitness journeys to the table.

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