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Good as Gold's

Gold's gym podcast

Season 1

Episode 1

Welcome to the Good as Gold’s Podcast by Gold’s Gym Australia!
In this episode, our hosts Emily Heazlewood and Callum O’Shea bring their unique perspectives and personal fitness journeys to the table.

Episode 2
So, do you think you have what it takes to be a ninja warrior? Ben Polson definitely does after competing in five seasons of the world’s most notorious obstacle course, putting his strength and endurance to the ultimate test.
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Episode 3
When Mark Wales was young he wanted to join the military and lead a team in war. However, the reality of living out that experience, and indeed the aftermath, brought something entirely different to Mark’s world.
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Episode 4
Growing up, Matt loved all sports - he was the kid that wanted to do everything. His sheer determination, even at such a young age, led him to getting a coach.
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Episode 5
Sam Smith has been involved in the fitness industry since she was 16 and is passionate about working with clients at Gold’s Gym Fyshwick to help transform their lives, especially when it comes to their mindset around nutrition.
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Episode 6
Getting into the SAS is just as much a mental challenge as it is physical, and Mark was determined he would be part of the special operations unit after seeing pictures of the British SAS rescuing hostages in London during a siege when he was in grade 9.
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